Guinea Fowl with Hispi Cabbage

Guinea fowl is a much underrated protein. It's lean and full of flavour. Use it as a substitute for chicken. This recipes makes for a simple yet delicious dinner.

English 

Serves 2

Ingredients
2 guinea fowl breasts
1 hispi cabbage
1 shallot
125ml cream
1 teaspoon mild curry powder
50ml Noilly Prat
4 tablespoons olive oil
salt and pepper

Method
Preheat the oven to 180° C. Finely slice the cabbage and shallot.

Season the guinea fowl breasts with salt and pepper. Heat a frying pan over medium heat with 2 tablespoons olive oil and fry the guinea fowl on both sides until golden brown. Transfer to a roasting dish and roast for about 10 minutes in the oven.

Add 2 tablespoons olive oil to the same pan as you cooked the guinea fowl and fry the shallot for 2 minutes. Add the cabbage and fry for a further 5 minutes. Remove the guinea fowl from the oven and rest for 3-4 minutes. Add the curry powder to the cabbage and fry for 1 minute. Add 50 ml Noilly Prat and cook until mostly reduced. Add 125 ml cream and cook for a couple of minutes until slightly thickened. Season with salt and pepper.

Divide the cabbage between 2 plates. Slice the guinea fowl into 3 pieces, set on top of the cabbage and serve.

Nederlands

voor 2 personen

Ingrediënten
2 parelhoenfilets
1 spitskool
1 sjalot
125ml slagroom
1 theelepel milde currypoeder
50ml Noilly Prat
4 eetlepels olijfolie
zout en peper

Bereiding
Verwarm de oven voor op 180°C. Snijd de spitskool in dunne reepjes en snijd het sjalotje fijn.

Bestrooi de parelhoenfilets met zout en peper. Verwarm een koekenpan op medium vuur met 2 eetlepels olijfolie en bak de parelhoenfilets aan beide kanten goudbruin. Leg ze in een ovenschaaltje en zet ze in de oven voor ongeveer 10 minuten.

Voeg 2 eetlepels olijfolie toe aan de pan waarin de parelhoenfilets gebakken zijn en bak 2 minuten. Voeg de spitskool toe en bak nog eens 5 minuten. Haal de parelhoen uit de oven en laat 3-4 minuten rusten. Voeg de currypoeder toe aan de kool en bak nog 1 minuut. Voeg 50 ml Noilly Prat toe en kook licht in. Voeg de room toe en kook het 2 minuten in (room wordt wat dikker). Breng op smaak met zout en peper.

Verdeel de kool over 2 borden. Snijd de parelhoen schuin in 3 stukken en leg ze bovenop de kool.


Pheasant with Creamy Brussel Sprouts, Chestnuts and Bacon

With just a few more weeks to go until Christmas, it's time to find ideas of what to serve. This is a delicious main course using pheasant, a great change from the traditional turkey or ham. This dish is also quick and simple to prepare and won't require hours of slaving in the kitchen.

Serves 2

Ingredients
3 pheasant breasts
100 gr pack vacuum packed chestnuts
100 gr lardons
250 gr Brussel sprouts
125 ml tub cream
20 gr cube butter
3 tablespoons olive oil
75 ml red wine
75 ml port
salt
pepper

Method
Bring a pot of salted water to the boil. Add the Brussel sprouts to the pot and cook for 2 minutes. Transfer the sprouts to a bowl of cold water to stop the cooking.

Heat a frying pan over medium heat with 1 tablespoon olive oil and fry the lardons until golden brown. Check the pheasant breasts for any shot (little pieces of bullet).

Add the chestnuts and Brussel sprouts and fry for 1 minute. Add the cream, salt and pepper and leave over a low heat.

Season the pheasant breasts with salt and pepper. Heat a frying pan over medium heat with 2 tablespoons olive oil. Lay the pheasant, skin-side down in the pan and fry for 2 minutes. Turn over and fry for a further 1 minute (the pheasant breasts should still be pink inside).

Remove the pheasant from the pan and set aside. Deglaze the pan with 75 ml red wine and 75 ml port and reduce until the sauce becomes thicker. Stir 1 cube butter through. Slice the pheasant breasts diagonally. Spoon the creamy Brussel sprouts and chestnuts in the middle of 2 plates. Lay the pheasant on top and spoon over the sauce.


Guinea Fowl With Curried Cabbage

Guinea fowl is a more posh version of chicken. It's quick to prepare and healthy. Try this great spring recipe for a mid-week meal.

Serves 4

Ingredients
4 guinea fowl breasts
olive oil
20 g butter
salt and pepper

Curried Cabbage
2 small hispe cabbages, finely sliced
2 shallots, finely sliced
20 g butter
1 tablespoon mild curry powder
50 ml Noilly Prat
100 ml cream
salt and pepper

Method
Preheat the oven to 180 C. Heat a frying pan over medium high heat with 2 tablespoons olive oil and the butter. Season the guinea fowl breasts with salt and pepper. Fry the guinea fowl, skin side down, for 2-3 minutes until the skin is golden and crispy. Turn over and fry for a further 1-1 1/2 minutes on the flesh side. Transfer to a roasting dish, pour over all the juices from the pan and roast for about 12 minutes in the preheated oven.

In the meantime and using the same frying pan, add another 20 grams butter to the pan and ffry the shallots for 3 minutes. Add the cabbage and fry for 3 minutes. Add the curry powder and fry for 1 minute to cook the spices out.

Add the Noilly Prat and cook until almost all the liquid has evaporated. Add the cream, bring to the boil and simmer over a medium to low heat until the cream has thickened slightly. Season with salt and pepper.

Take the guinea fowl out of the oven and rest for 5 minutes.

Divide the cabbage between 4 plates. Lay a guinea fowl breast on top of each, spoon over the juices and serve.

We, the Amsterdam Flavours chefs, hope you enjoy this recipe as much as we do. If you have any questions on how to prepare it or just want to send us your feedback, you can reach us here Contact Amsterdam Flavours


Chicken Tikka Masala

This is one of our favourite 'Indian' dishes. It's easy to make with readily available ingredients and it's always a crowd pleaser. We say Indian in inverted commas, as it's origins are not quite known. It's thought that it originated in Glasgow in the 1970's. The story goes: "On a typical dark, wet Glasgow night a bus driver coming off shift came in to the Shish Mahal restaurant and ordered a chicken curry. He sent it back to the waiter saying it was dry. At the time the owner had an ulcer and was enjoying a plate of tomato soup. So he said to the chefs why not put some tomato soup into the curry with some spices. It was sent back to the table and the bus driver absolutely loved it. He and his friends came back again and again and since then it was put on the menu."

Serves 4

Ingredients
sunflower oil
2 large onions, peeled and sliced
1 red or green chilli
5 cm piece fresh ginger, peeled
2 garlic cloves, peeled
1/2 teaspoon chilli powder
1 teaspoon turmeric
2 teaspoons garam masala
1 tablespoon brown sugar
1 small tin tomato puree
2 tins peeled tomatoes
1 kg boned and skinned chicken thighs, cut into cubes
10 curry leaves (optional)
4-6 tablespoons natural yoghurt
bunch fresh coriander, chopped
steamed rice, naan bread and poppadums, to serve

Method
Finely slice the onion. Heat 2 tablespoons sunflower oil in a pan. Add the onions and fry on a medium-low heat for a good 15-20 minutes until they become soft and caramelised. In the meantime, deseed and chop the chilli, ginger and garlic. Add to the pan with the onions and fry for a further 2 minutes.

Add the chilli powder, turmeric, garam masala and sugar to the onions and fry for 1-2 minutes. Add the the tomato puree and fry for a further 1-2 minutes. Add the tinned tomatoes and simmer for about 10 minutes. Place the sauce in a bowl or a jug and blend with a Bamix (stick blender) until smooth.

Add 1 tablespoon sunflower oil to the same pan you cooked the sauce in and fry the chicken pieces until lightly coloured, about 5 minutes. Pour in the blended sauce and curry leaves, if using, and some salt and simmer, covered, for about 20 minutes until the chicken in cooked through and tender.

Stir the yoghurt and half the coriander through the tikka masala. Garnish with the remaining coriander and serve with steamed rice, naan breads and/or poppadums.

We, the Amsterdam Flavours chefs, hope you enjoy this recipe as much as we do. If you have any questions on how to prepare it or just want to send us your feedback, you can reach us here Contact Amsterdam Flavours


Duck Salad with Preserved Lemon Aioli

Serves 4

Ingredients
4 duck breasts
salt and pepper
2 oranges, peeled and segmented
small bunch of radishes, finely sliced
75 g lamb's lettuce
1 container pea shoots
1 container beetroot cress

Preserved Lemon Aioli
75-100 g preserved lemon (or to taste)
1 large clove garlic
2 egg yolks
1 teaspoon lemon juice
salt
250 ml sunflower oil

Dressing
2 tablespoons orange juice
2 teaspoons soy sauce
2-4 teaspoons honey (or to taste)

Method
Preheat the oven to 180 C. Begin with the aioli. Finely chop the preserved lemon and garlic. Place in a magimix (food processor) with the egg yolks, lemon juice and salt, to taste. Blend until the mixture is smooth. With the motor running, slowly pour the sunflower oil in until the ingredients have emulsified and formed a mayonnaise. Check the seasoning and set aside.

Place all the dressing ingredients in a bowl and whisk to combine.

Score the fat of the duck diagonally with a small sharp knife, making sure you don't cut into the meat. Season with salt and pepper. Heat a non-stick frying pan over a medium-low heat and fry the duck, fat side down in a dry pan to render as much of the fat of as you can.

As the fat accumulates, carefully pour it off into a bowl. After about 5 minutes when the fat has cooked away and has turned golden brown, increase the heat of the pan to high, flip the duck over and fry on the meat side for 1 minute. Transfer to a roasting dish. Place in the oven for about 8 minutes. You want the duck to still be pink. Remove from the oven and rest for about 5 minutes.

Place a spoonful of the aioli on the base of each plate, spreading it out a little. Arrange the orange segments, radishes and lamb's lettuce on top. Slice the duck breasts and arrange them on top. Drizzle with the orange dressing, top with the pea shoots and beetroot cress and serve.

We, the Amsterdam Flavours chefs, hope you enjoy this recipe as much as we do. If you have any questions on how to prepare it or just want to send us your feedback, you can reach us here Contact Amsterdam Flavours


Guinea Fowl with Pumpkin Sauce and Roast Beetroot

Serves 4

Ingredients
4 guinea fowl breasts
olive oil,
salt and pepper
mixed cress to garnish

Beetroot
2kg mixed beetroot, washed
olive oil
garlic cloves, skin on
beriyani spices
coarse sea salt and black pepper

Pumpkin Sauce
3 tablespoons olive oil
500g guinea fowl trimmings or carcasses
1 shallot, finely chopped
300 g pumpkin or butternut squash, cut into cubes
50 ml Cabernet Sauvignon vinegar
200 ml sweet white wine
1 bouquet garni (parsley, thyme, bay leaf, celery)
1 vanilla pod, split lengthways
3 star anise
500 ml chicken or vegetable stock
40 g butter
salt and pepper

Method
Peel the beetroot and lay in a roasting tray. Season with salt and pepper, sprinkle with the beriyani spices and drizzle with the olive oil. Scatter over the garlic cloves.

Place in a 180°C oven for at least and hour, depending on the size of the beetroot, until tender. Keep warm.

Peel the beetroot and lay in a roasting tray. Season with salt and pepper, sprinkle with the beriyani spices and drizzle with the olive oil. Scatter over the garlic cloves.

Place in a 180°C oven for at least and hour, depending on the size of the beetroot, until tender. Keep warm.

Heat the olive oil in a saucepan and add the guineafowl trimmings or carcasses and brown over a medium-high heat. Pour out any excess fat. Add the shallot and pumpkin and sweat over low heat for about 5 minutes.  Add the vinegar and reduce by about half. Add the sweet white wine and reduce until only one-third of the liquid remains. Add the bouquet garni, vanilla pod, star anise and stock. Simmer over low heat for about 45 minutes. Work through a sieve into a clean plan, pushing the  soft pumpkin through. Whisk the butter in over a low heat and season with salt and pepper. Set aside.

Season the guinea fowl with salt and pepper. Heat a frying pan with 2 tablespoons olive oil and fry the guinea fowl breasts, skin-side down, until golden brown. Turn over on to the meat side and fry for a further 1 minute. Transfer to an oven tray.

Place the guinea fowl in the oven for 10-12 minutes until just cooked. Remove from the oven and allow t rest, loosely covered with aluminium foil for 5 minutes.

Slice the guinea fowl breasts. Place a pool of sauce on each plate. Lay the sliced guineafowl on top and the beetroot to the side. Garnish with a few mixed cress.

We, the Amsterdam Flavours chefs, hope you enjoy this recipe as much as we do. If you have any questions on how to prepare it or just want to send us your feedback, you can reach us here Contact Amsterdam Flavours


Roasted Chicken with Heritage Carrots and Fennel

Serves 4

Ingredients
1,8 kg whole free range or organic chicken
1 lemon
1 small bunch thyme
5 cloves garlic
olive oil
50 g butter
salt and pepper
2 bunches heritage carrots (12-16 carrots)
2 fennel bulbs

Method
Preheat the oven to 180 C - 200 C. Cut the lemon into quarters.  Fill the cavity with the lemon segments, thyme and garlic cloves. Rub the butter all over the chicken and drizzle with some olive oil.

Season the chicken generously with salt and pepper making sure you don't forget to season in the cavity as well. Place in a roasting dish, breast side down and roast for 45 minutes.

In the meantime, peel the carrots and slice diagonally. Trim the hard outer layer away from the fennel and roughly slice. After the 45 minutes, take the chicken from the oven, turn over and baste with the juices in the pan. Add the carrots and fennel around the chicken, mixing them well with the juices. Add a little salt and pepper. Return to the oven for a further 45 minutes or until the chicken is cooked through and golden brown.

Remove from the oven and rest for 5-10 minutes before carving and serving with the roasted carrots and fennel.

We, the Amsterdam Flavours chefs, hope you enjoy this recipe as much as we do. If you have any questions on how to prepare it or just want to send us your feedback, you can reach us here Contact Amsterdam Flavours

 


Roast Duck Breast with Red Wine and Citrus

SERVES 4

Ingredients
4 duck breasts, about 150g to 200g each
rosemary sprigs or leaves

FOR THE SAUCE
1 small onion, thinly sliced
1 tablespoon olive oil
250ml dry red wine
250ml chicken stock
1 tablespoon chopped sage leaves
grated zest and juice of an orange
grated zest and juice of a lemon
1 tablespoon honey
salt and freshly ground black pepper

TO GARNISH
wedges of orange and lemon
Rocket or watercress

TO SERVE
roasted potato chunks

Method
Preheat the oven to 200° C. Score the fat of the duck with a sharp knife in a criss-cross fashion. Place in a non-stick frying pan over medium-low heat, skin-side down, to brown slowly and render the fat. Pour off the fat as it accumulates in the pan. Turn up the heat and cook the duck on the meat side for 1 minute. Remove to a roasting tray, tucking a sprig of rosemary under each breast.

To make the sauce, very gently cook the onion in the heated olive oil until softened and golden brown. Add the wine and reduce by two thirds. Add the stock and reduce by half. Remove the onion and discard. Add the sage, citrus zests, juices and honey and simmer for 5 minutes. Add a twist of black pepper and check the seasoning.

Pour the sauce over the duck and roast for 7-10 minutes. Allow to rest before serving, garnished with citrus wedges and rocket or watercress.

We, the Amsterdam Flavours chefs, hope you enjoy this recipe as much as we do. If you have any questions on how to prepare it or just want to send us your feedback, you can reach us here Contact Amsterdam Flavours