Guinea Fowl With Curried Cabbage
Guinea fowl is a more posh version of chicken. It’s quick to prepare and healthy. Try this great spring recipe for a mid-week meal.
Serves 4
Ingredients
4 guinea fowl breasts
olive oil
20 g butter
salt and pepper
Curried Cabbage
2 small hispe cabbages, finely sliced
2 shallots, finely sliced
20 g butter
1 tablespoon mild curry powder
50 ml Noilly Prat
100 ml cream
salt and pepper
Method
Preheat the oven to 180 C. Heat a frying pan over medium high heat with 2 tablespoons olive oil and the butter. Season the guinea fowl breasts with salt and pepper. Fry the guinea fowl, skin side down, for 2-3 minutes until the skin is golden and crispy. Turn over and fry for a further 1-1 1/2 minutes on the flesh side. Transfer to a roasting dish, pour over all the juices from the pan and roast for about 12 minutes in the preheated oven.
In the meantime and using the same frying pan, add another 20 grams butter to the pan and ffry the shallots for 3 minutes. Add the cabbage and fry for 3 minutes. Add the curry powder and fry for 1 minute to cook the spices out.
Add the Noilly Prat and cook until almost all the liquid has evaporated. Add the cream, bring to the boil and simmer over a medium to low heat until the cream has thickened slightly. Season with salt and pepper.
Take the guinea fowl out of the oven and rest for 5 minutes.
Divide the cabbage between 4 plates. Lay a guinea fowl breast on top of each, spoon over the juices and serve.
We, the Amsterdam Flavours chefs, hope you enjoy this recipe as much as we do. If you have any questions on how to prepare it or just want to send us your feedback, you can reach us here Contact Amsterdam Flavours