Herby Lentils with Spinach and Smoked Mackerel
A dish which is light and incredibly healthy, full of omega 3 and protein and fibre. Serves 2 Ingredients 100g puy lentils 1 lemon a …
Posts in category Fish
Light summer salad
As a light lunch for 3 or for 4 as starter Ingredients 500g cooked organic beetroot 1 tablespoon sherry vinegar 50g curly kale leaves 70ml creme …
Fish Pie
The humble fish pie, when done right, is a thing of beauty. However, it can be time consuming to make. We’ve given it a twist …
Tom Yum Soup
This soup is the epitome of Thai cooking. It’s hot, sour, flavourful and refreshing at the same time. English Serves 2 Ingredients 1 sachet tom …
Thai Steamed Fish
A healthy and flavourful way of cooking fish. Steaming in a parcel retains all the flavours and freshness without the addition of extra fat. English …
Salmon with Basil Aioli, Green Asparagus and Purslane
A wonderful date night dinner. Serve with a glass of chilled white wine and the evening is set. English Serves 2 Ingredients 2 salmon fillets …
Cod en Papilotte
A healthy way of cooking fish, which steams it in it’s own juices and keeps in all the delicate flavours. English Serves 2 Ingredients 40g …
Spaghetti with Tuna, Lemon and Rocket
A dish that you can literally throw together with ingredients you most probably already have in your store cupboard. English Serves 2 Ingredients 200g spaghetti …
Spanish Sea Bass
The deep flavours of red wine and citrus pair beautifully with sea bass, one of the most versatile and highly-regarded fish. English Serves 2 Ingredients …
Fish in Parmesan Crust with Courgette and Spinach Salad
A really light and satisfying dinner using only just a few basic ingredients. Serves 2 English Ingredients 60g finely grated Parmesan 2 plaice fillets of 150g …